Skincare doesn't have to be complicated; you don't have to spend a fortune on skincare products to get great skin.
To obtain great skin, you should follow a basic routine. From there, it's all about consistency, diligence, and understanding your skin's non-verbal cues.
Follow these top three tips to achieve youthful, glowing skin!
1. Exfoliate
Exfoliating is crucial to achieving glowing skin with an even texture and tone. The exfoliation process allows dead skin cells to be sloughed away from the skin's surface. Removing these dead skin cells will allow your treatments and moisturizers to penetrate better and stimulate circulation.
You should exfoliate your skin at least twice a week. Consistent exfoliation can also help reduce the appearance of scars, fade post-inflammatory hyperpigmentation, and get rid of roughness.
2. Choose Correct Ingredients
What active ingredients does your skin like? When and where does your skin tend to break out? Are there any active ingredients that you're sensitive to?
Your skin is constantly communicating with you. You must pay attention to its non-verbal cues and learn what it likes.
Understanding the ingredients within your products and identifying what your skin responds best to is essential. When you're able to determine what your skin prefers, it makes it easier to understand what it needs and when.
3. Stay hydrated
Did you know that the human body is made up of approximately 60% water?
Water plays a vital role in the overall function of our body. Without enough moisture, our organs can't function properly.
Your skin is your body's largest organ and serves as a protective barrier from environmental contaminants and your internal organs. It requires water to retain its elasticity and strength.
Keep hydrated by drinking plenty of water throughout the day! Be sure to replenish your skin's moisture topically by applying a moisturizer designed for your skin type.
